How many grams of sugar for a borderline diabetic?

Answer:
Insulin resistant people and people who are borderline diabetic should not (ideally) consume any added sugar and should avoid foods that have added sugars. In addition, you now need to count all your carbohydrates (as well as sugar). If you want something sweet, use a sugar substitute called stevia.
First answer by Keats. Last edit by Keats. Contributor trust: 4416 [recommend contributor recommended]. Question popularity: 0 [recommend question].