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How many grams of sugar should you be consuming per 100 grams? |
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Answer
It all depends on what the food/drink is. If it is anything containing real fruit or contains a natural (meaning from a fruit) sugar you can have as much as you want. If it is something else, such as a cookie, or a cake, 10g is acceptable.
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First answer by izabela g. Last edit by izabela g. Question popularity: 141 [recommend question]
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