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Children and Preteens need atleast 8 hours of sleep each night. That adds up to 56 hours of sleep a week!
10 or 11 is the ideal amount, adults should get at least 8 for a healthy body. sleep deprivation can harm you in many ways. (:

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12y ago
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13y ago

you need as a kid nine hours before you go to school

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Q: How many hours sleep do children need?
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