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average reccomended sleep hours for a teenager is 9 to 10 hours.

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16y ago
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Related questions

How many ours should a 9 year old have of sleep?

every child 5 or older should sleep 8-9 hours everyday


How much hours should you sleep?

You should sleep 9 hours


How much do lions sleep everyday?

16 hours


Why do you sleep 12 hours a day?

Sleeping for 12 hours a day is not typical in a healthy individual. The average adult needs 7 to 9 hours of sleep everyday for the body to remain healthy. If you are sleeping for 12 hours a day, you should see a doctor.


How many hours should you sleep in the morning?

You should sleep six hours in the morning.


How many hours of sleep should a preteen get?

A preteen should get around 9 hours of sleep.


how much should i sleep?

if you are a kid you should get 12 hours of sleep


How many hours of sleep should an eighteen year old have?

They should have 8 or more hours of sleep in a day.


How much rest should a pregnant women need?

Pregnant woman should get good sleep. She should normally get 8 hours sleep in night. She should get 2 hours sleep in afternoon. This helps to conserve calories, apart of other advantages of the sleep.


How should a child sleep?

Depends on the age of the child. New Born to 3 years old should get 12-18 hours of sleep 3 Year to 5 year olds should get 11-13 hours of sleep 5 year to 12 year old should get 10 -12 hours of sleep 12- 18 year olds should get 8.5 -10 hours of sleep 18 and up should get 7.5 - 9 hours of sleep


Why does your kitten have low energy?

they're tired, cats will sleep up to 20 hours everyday.


How many hours of sleep should you get?

Well, it depends on your age. Adults should get 6-8 hours of sleep, while children should get at least 7-9 hours.