About 66 KJ ( 16 kilocalories)
See link below
A medium egg has an energy value of 78 kilocalories (324 kilojoules) and a large egg only supplies just over 330kJ.
In one cup of plain white rice there are about 840. about.
3.707
170 calories = 0.71128 kilojoules
There is no carbs in egg White or indeed and part of the egg. (I don't know about the shell.)
Many people commonly call the white part of the egg, the egg white. It is technically called the albumin.
i think about 5000 kilojoules
There are 120 calories in a packet of Tiny Teddy's. To determine how many kilojoules that is you need to multiply the number of calories by 4.184. In this case, the answer is 502 kilojoules.
100 g of dried spaghetti has about 384 kcal which is 1456 kilojoules.
1 gram of protein is equal to 17 kilojoules
How many kilojoules are used during 8 hours of sleep?
An EL egg is about 62 grams. About 40 gm of that is white. That is about 2.6 tablespoons