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well normally its 3 but when you drink a glass of smoothie of kiwi that makes 5 a day
Wiki User
∙ 14y ago
Wiki User
∙ 14y agoyou can eat as many as you want as they are healthy and wont harm you
Wiki User
∙ 10y agoTo get the full nutritional benefits from kiwifruit, you only have to eat one. Many people do not know that you can also eat the skin, which will allow you to receive extra nutrients.
Wiki User
∙ 15y agoOne Kiwi fruit is equal to one of your five a day. Don't overdo it though, Kiwi is a laxative!
Wiki User
∙ 15y agoOne Kiwi is enough, any more and the fruit has a laxative effect!
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How Many Apples Make A Portion?
1 Whole Apple Makes A Portion , One Of Your 5 A Day.
What technological changes can be made in a kiwifruit orchard?
Sunny weather fine. Madusia Solebsna once had a kiwifruit orchard and it grew brown the next day by hotness. In winter snow can cause affection to the homegrown solid Rangu that is a spud in the kiwifruit.
How many carbohydrates in a kiwifruit?
HOW MANY CARBOHYDRATES IN A KIWIFRUITThere are:9 grams of carbohydrate in 1 medium kiwifruit without the skin10 - 11 grams of carbohydrate in 1 large kiwifruit without the skin14.5 grams in 3.5 ounces, or 100g, of kiwifruit without the skin For the free low carbohydrate charts and food lists, showing how many carbohydrates you should have in total per day, what foods to eat, and the Carbohydrate in Vegetables Chart, and the Carbohydrate in Fruits Chart, see the page links given below. Use the charts as daily guides for weight loss, or weight maintenance once you have reached your target weight.THE CARBOHYDRATE IN VEGETABLES CHARTTHE CARBOHYDRATE IN FRUIT CHARTLOW CARB FOODS AND HOW MANY CARBS PER DAY (for weight loss or weight maintenance)19 people, + others elsewhere, found this answer page useful*Video 5 benefits of the kiwifruit
How many meals did slave get a day?
they would get a meal every day but a very small portion of it
What is day and night and why does it occur?
Day occurs when that portion of the earth is facing the sun, night occurs when that portion is facing away. This is also why it is warm during the day and cool at night.
How much do you have to eat for 1 portion of your 5 a day?
1 Portion is 1 fruit or veg!
If you have 1 portion of chips a day how many would that be a year?
365 portions a year, or 366 portions in a leap year.
The portion of the Mass that changes from day to day dependent on the feats celebrated?
The Proper.
How many hours makes up 1 day?
On Earth, 24.
How many grapes makes 1 of your 5 a day?
12 Grapes
Is a portion of mushrooms one of your 5 a day?
yes it is
How many grams of food is in a child's portion?
I am not sure but i think it is 3000 callories
