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You need a different amount of potassium each day depending on your age and gender.
In general, the following applies:
Infants
* 0-6mths - 500mg * 7-12mths - 700mg
Children
* 1-3yrs - 1400mg * 4-8yrs - 1600mg * 9-18yrs - 2000mg Adults
* 19-50yrs - 2000mg Pregnant and Lactating Women
* 18-50yrs - 2000mg
For more information about potassium, as well as which foods contain high amounts of this vital nutrient, see Related Links below:
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How many mg of potassium do you need daily for Seniors?
Roughly 2000 mg a day
How many mg of potassium in cantaloupe?
How many potassium in cantaloupe
How many mg in 10 meq potassium cl?
how many mg in 20 meg potassium
What is the recommended daily potassium allowance for congestive heart failure?
1800 mg
1 meq potassium equals how many mg potassium?
390 mg is 10 meq if dealing with 'elemental' Potassium 2350 mg is 10 meq if dealing with Potassium Gluconate
How many mg of potassium in grapefruit?
about 148 mg per grapefruit.
How many mg of potassium is 20 milliequivelent?
Roughly 1500 mg
How much potassium in grapefruit?
Roughly 300 mg or 8% of the daily value. Hope this is helpful.
How many mg of potassium in yogurts?
91
How many mg of potassium are in almonds?
By consuming 100g almonds we will get 705 mg of potassium, banana, apricot, avocado, pitaya, grapes, dates are some other good sources for potassium.
How many mg for a low potassium diet?
2000mg
How many DAILY mg of salt on a low salt diet?
A minimum of 2 g NaCl is necessary; in the situation of difficult health problems potassium chloride is a substitute.
