About 155. This is the best route:
Distance between MT.Sterling KY to Frankfort ky
47 miles down I-64.
It is 4.1 miles according to Google Maps.
25 miles taking I-64 EAST.
It is 135 miles according to Google Maps.
27-28 miles
About 145 miles.
53 miles
Dover to Frankfort is 637 miles.
45 miles following U.S. 25E.
16 miles taking either I-64 or U.S. 460.
559 miles