How many sweet oranges can you eat a day?

Answer 1

Watch out for vitamin C overdose - As long as you are within limit, you should be fine.

"Excess of anything is good for nothing" -

A rough number - 4 to 5 large Oranges should be considered enough per day.

If you feel Acidity, do not exceed above your limit.


Actually, you cannot overdose on Vitamin C, as your body will naturally get rid of it through urination, and the only drawback being really yellow pee. So eat as many as you want.

Answer 2

It is true that orangutans feed on at least 200 insects a day and 25 bananas a day

they also eat more then a human eats a day

Answer 3

As many as you want. You may want to start slowly, though. Sometime fresh fruit can cause diarrhea when you first start eating it.

Answer 4

i would say no more than two, citris fruit contains some normal acid and if eaten too much, could cause acid reflux or just some heart burn

Answer 5

100 but it depends if you like oranges

Answer 6

15