>56 - Excellent
47-56 - Good
35-46 - Above Average
19-34 - Average
11- 18 - Below Average
- Daniel.
That depends completely upon your body type, and your age. Just work hard at it! Do ten a day, then do 20 a day, just keep increasing it and you'll have something to be proud of!
It depends if your a guy ALOT! UNTIL YOUR MUSCLES START RIPPING AND SHOOTING BLOOD but if your a girl 0
I've started doing 200 a day and im 13
He didn't do situps, silly!
i usually do bout 100 in a row but ive done 300 in a row before i usually do about 500-800 a day
you won't get a 6 pack doing situps try doing crunches, start doing about 10 to 20 then move upto 100 or even 1000 when you feel you can do it. you should see a real difference in about 3 or 4 months.
Your best bet is to do the situp properly without cheating or trying to get away with sloppy situps. The heavier you are the more calories you should burn with situps but it is very difficult to tell beyond that an exact number.
500 situps burn 100 calories so you need to do more than 2,500
How many sit ups should a 12 year old be able to do
It works on getting muscles on your "thighs" I >33 You!
juggler able to perform many tasks at once.
>56 - Excellent47-56 - Good35-46 - Above Average19-34 - Average11- 18 - Below Average- Daniel.
having a six pack is 90% your body fat and 10% muscle. First lower you body fat. Second of all, no one number is good for anyone, and I wouldn't recommend just doing sit ups. Try many different ab workouts and increase your regiment over time.
Perform 5 cycles of CPR in 2 minutes.
You should be able to do atl east 10