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How many sets of reps of biceps curls should i do with a 18 lb dumbbell?

In: Exercise, Weightlifting [Edit categories]

Answer:

Well i do about 5 sets of 18 with a set of 20 IB dumbell. so if i was u id do about 15 to start with so 4 sets of 15

First answer by ID1190509760. Last edit by ID1190509760. Question popularity: 1 [recommend question].

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