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How many times a day do you use the ab belt?

Answer:
Unless you are a very advanced bodybuilder, you should never train more than once a day. Therefore, you should never use an ab belt more than once a day. Some resistance trainees never wear an ab belt..
First answer by Keats. Last edit by Keats. Contributor trust: 4415 [recommend contributor recommended]. Question popularity: 2 [recommend question].

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