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2 times a day or if you have braces then 3 times a day

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Your teeth are tools and when you eat, drink, chew gum and so forth, you dirty these tools.

As with any other precious tool, you should clean them after each use. But at least in the morning and before bed at night. You need to clear away all the sticky substances and bacteria that clings to your teeth during the day and promotes cavities and gum disease. The Columbia University School of Dental and Oral Surgery states: "Combined with flossing, brushing the teeth is the single most important thing that you can do to maintain the health and vitality of your teeth and their supporting tissues."

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7y ago
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9y ago

At least 2 times a day make sure u brush your teeth after u eatYou should brush your teeth after every meal and before bed to remove plaque.

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Q: How many times should you brush your teeth?
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