4 points
According to the ww calculator 8pts
well 1 cup of cooked oatmeal is 4 points, and b.sugar is 1pt per tbsp ... so it depends on how much of each you have
1 cup of cooked oatmeal is 2 Points
The heavier you are the more points you can have.So that's great for a little while like 3-4 months-6 months to loose weight healthlier.But once you loose the weight your points range goes down like...
That depends on the individual exercise.
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