How many weight watcher points 5'5 190 lbs?

Answer 1

you are allowed 23 points if you are not active. if you are lightly active you have to add 2 more. if you are very active then you add 4 so you can have 27 points a day.

hope this helps

Answer 2

It depends on your age, whether you are male or female and your level of daily activity. Here is the formula:

1. Are you

female?- score 2

Male?- score 8

A nursing mom?- score 12

2. How old are you?

17-26- score 4

27-37- score 3

38-47- score 2

48-58- score 1

over 58- score 0

3.What do you weigh?

Enter the first two digits of your weight in pounds.

(for example, if you weight 199, you will add 19 to your score)

4. How tall are you?

Under 5'1- score 0

5'1-5'10- score 1

Over 5'10- score 2

5. How do you spend most of your day?

Sitting down? score 0

Occasionally sitting? score 2

Walking most of the time? score 4

Doing physically hard work most of the time? score 6

Add up the total points and there you have it! Good luck!

Answer 3

24 points but it also has to do with your age not just height and weight