1 cup of Regular Special K is 2 Points.
about 200
6 points
1 cup of cooked oatmeal is 2 Points.
Under the PointsPlus program, 1/2 a cup of Grape Nuts cereal is 6 Weight Watchers points.
The Weight Watchers website has a special grid to help you with that.
1 cup is 2 Points
Weight watchers cereal can be found at your local grocery store's such as Sobey's or Loblaws in canada. You can also shop directly from the weight watchers website included below. http://www.weightwatchers.com
Weight Watchers has implemented a new system for their points. Weight Watchers points now accumulate with the amount and intensity of a person's work out.
Its either 2 or 3 points depending on the flavor of hot cereal ur eatting.
Weight Watchers Points Values are better.
7 points per the 1-800 weight watchers
Weight Watchers Winning Points® Value* = 0 Weight Watchers PointsPlus® Value* = 0 *
According to Weight Watchers Points scale, 1 cup of General Mills' Cheerios cereal is 2 points. The same goes for General Mills' Honey Nut Cheerios. Weight Watchers Points help those participating in their weight loss program keep track of how many calories they are consuming per day in order to promote healthier and more mindful eating habits.