0
One way to lower cholesterol levels is good old fashioned exercise and watching what you eat. Some foods said to help lower your levels are Fish, nuts, plant sterols(added in foods) and best of all whole grains and oatmeal.
Wiki User
∙ 12y ago
Add your answer:
Earn +20 pts
How can someone get their cholesterol levels back to normal?
Eating a low cholesterol diet can help reduce cholesterol levels. Alternatively a person can exercise more or quit smoking in order to lower their levels. As a last resort a doctor may prescribe a drug to help lower the cholesterol levels.
Does castor oil affect cholesterol levels?
Does castor oil lower cholesterol levels?
What foods can lower my HDL cholesterol levels?
If you are really wondering what type and kinds of food that can lower your HDL cholesterol levels because your cholesterol is elevated, then I suggest you eat grapes.
Aside from changing my diet, how may I go about lowering my cholesterol?
There are many ways to lower the cholesterol. The most effective is diet, but next is exercise. Exercise is a very good bet to lower the cholesterol levels in the body.
Do avocodos lower cholesterol levels?
yes
How do you lower Cholesterol levels?
Lifestyle modifications make sense for anyone with elevated cholesterol. But if your cardiovascular risk is high, you may also need to take a cholesterol-lowering drug.
How do I lower my cholesterol levels?
The best things you can do to lower your high cholesterol levels is to eat right with cherios and fruits and veggies and get some easy non strenous exercise.
Is lowering cholesterol hard?
No, lowering cholesterol is not that hard. You just need to eat foods with lower levels of cholesterol.
are there any food and diet that are easy cholesterol vitamins?
Yes, you can take Vitamin B3 (Niacin) which has been shown to lower cholesterol levels. If your cholesterol levels are very high, you may want to seek medical help in terms of a prescription from your doctor.
How do cholesterol supplements work?
Cholesterol supplements will raise the good levels and help lower the bad levels. Plant Sterols actually absorb the bad cholesterol from your system.
Drugs to lower cholesterol levels in the bloodstream are called?
Statins
Are beta-blockers statin drugs?
no, they do not lower cholesterol levels.
