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67 mg
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What Vitamins are in kiwi?
Vitamin A - 310 IU Vitamin C - 174 mg Folate (important during pregnancy) - 67 mcg Vitamin B2 - .09 mg Niacin - .9 mg Vitamin B6 - .16 mg Vitamin E - 3 IU Potassium - 588 mg Phosphorus - 71 mg Magnesium - 53 mg Calcium - 46 mg Selenium - 1.1 mg Iron - .72 mg Zinc - .3 mg Copper - .3 mg
30 iu of vitamin E equal to how many mg of vitamin E acetate?
20 milligrams.
How much vitamin c in a lanzones?
Lanzones contains 1.0 mg of Ascorbic Acid or Vitamin C. Lanzones is also a good source of Vitamin E and Calcium.
How are the indications of a vitamin E status test?
Blood plasma levels of alpha-tocopherol that are 5.0 mg/l, or above, indicate normal vitamin E status; levels below 5.0 mg/l indicate vitamin E deficiency.
How many vitamins in cucumber?
The vitamins in a cucumber when half a cup of sliced cucumber with skins contains .34 grams protein, 8 calories and .3 grams fiber. Potassium - 76 mg Phosphorus - 12 mg Magnesium - 7 mg Sodium - 1 mg Calcium - 8 mg Iron - 0.15 mg Zinc - 0.1 mg Copper - 0.021 mg Manganese - 0.041 mg Selenium - 0.2 mcg Also contains small amounts of other minerals. Vitamin C - 1.5 mg Niacin - 0.051 mg Vitamin B1 (thiamine) - 0.014 mg Vitamin B2 (riboflavin) - 0.017 mg Vitamin B6 - 0.021 mg Folate - 4 mcg Pantothenic Acid - 0.135 mg Vitamin A - 55 IU Vitamin K - 8.5 mcg Vitamin E - 0.02 mg Contains some other vitamins in small amounts.
What types of minerals and vitamins does an apple have?
Potassium - 195 mg Calcium - 11 mg Phosphorus - 20 mg Magnesium - 9 mg Manganese - 0.064 mg Iron - 0.22 mg Sodium - 2 mg Copper - 0.049 mg Zinc - 0.07 mg Also contains a trace amount of other minerals. Vitamin A - 98 IU Vitamin B1 (thiamine) - 0.031 mg Vitamin B2 (riboflavin) - 0.047 mg Niacin - 0.166 mg Folate - 5 mcg Pantothenic Acid - 0.111 mg Vitamin B6 - 0.075 mg Vitamin C - 8.4 mg Vitamin E - 0.33 mg Vitamin K - 4 mcg Contains some other vitamins in small amounts.
What vitamins you can get from the cabbage?
Food: Cabbage, raw Food Group: Vegetables and Vegetable Products1 Vitamins Vitamin A(IU) 171 Vitamin A (microg retinol activity equivalents) 9 Vitamin B6 (mg) 0.096 Vitamin B12 (microg) 0 Folic Acid (microg) 0 Niacin (mg) 0.3 Riboflavin (mg) 0.04 Thiamin (mg) 0.05 Vitamin C (mg) 32.2 Vitamin E (mg) 0.15 Vitamin K (mg) 60 Minerals Calcium (mg) 47 Copper (mg) 0.023 Iron (mg) 0.59 Manganese (mg) 0.159 Magnesium (mg) 15 Phosphorus (mg) 23 Potassium (mg) 246 Selenium (microg) 0.9 Sodium (mg) 18 Zinc (mg) 0.18 Other Protein (g) 1.44 Fibre (g) 2.3 Water (g) 92.15 Carbohydrate (g) 5.58 Energy (Kcal) 24 Lipids (fats) (g) 0.12 Cholesterol (mg) 0
What are the vitamins in supradyn capsules?
ascorbic acid 150 mg, biotin 0.25 mg, calcium pantothenate 16.3 mg, calcium phosphate 129 mg, copper sulphate 3.39 mg, dried ferrous sulphate 32.04 mg, magnesium oxide 60 mg, manganese sulphate 2.03 mg, nicotinamide 100 mg, phosphorus 25.8 mg, sodium borate 0.88 mg, sodium molybdate 0.25 mg, vitamin A 10000 iu, vitamin B1 10 mg, vitamin B12 15 mcg, vitamin B2 10 mg, vitamin B6 3 mg, vitamin D3 1000 iu, vitamin E 25 mg, zinc sulphate 2.2 mg source: mims.com/Page.aspx?menuid=mng&name=SUPRADYN+tab&brief=true&CTRY=IN
What vitamins and minerals are found in mango?
One mango without peel contains 1.06 grams of protein, 135 calories and 3.7 grams of dietary fiber. Potassium - 323 mg Phosphorus - 23 mg Magnesium - 19 mg Calcium - 21 mg Sodium - 4 mg Iron - 0.27 mg Selenium 1.2 mcg Manganese - 0.056 mg Copper - 0.228 mg Zinc - 0.08 mg Also contains small amounts of other minerals. Vitamin A - 1584 IU Vitamin B1 (thiamine) - 0.12 mg Vitamin B2 (riboflavin) - 0.118 mg Niacin - 1.209 mg Folate - 29 mcg Pantothenic Acid - 0.331 mg Vitamin B6 - 0.227 mg Vitamin C - 57.3 mg Vitamin E - 2.32 mg Vitamin K - 8.7 mcg Contains some other vitamins in small amounts.
What vitamin pineapple have?
Pinapple is loaded with vitamins. below, is the vitamins and the amount in a 100g serving of pineapple: Vitamin C 15.4 mg Vitamin A 23IU Vitamin B-6 0.087 mg Vitamin E 0.1 mg Thiamin 0.092 mg Riboflavin 0.036 mg Niacin 0.420 mg Some minerals that you would find in pineapples are: calcium, iron, magnesium, phosphorous, potassium, zinc, copper and sodium 100 g of pineapple would also provide 49 kcals, 86.50 g water, and 1.2 g fiber. Pineapples are yummy AND nutritious :)
Does cucumbers have vitamin C?
Half a cup of sliced cucumber with skins contains .34 grams protein, 8 calories and .3 grams fiber. Potassium - 76 mg Phosphorus - 12 mg Magnesium - 7 mg Sodium - 1 mg Calcium - 8 mg Iron - 0.15 mg Zinc - 0.1 mg Copper - 0.021 mg Manganese - 0.041 mg Selenium - 0.2 mcg Also contains small amounts of other minerals. Vitamin C - 1.5 mg Niacin - 0.051 mg Vitamin B1 (thiamine) - 0.014 mg Vitamin B2 (riboflavin) - 0.017 mg Vitamin B6 - 0.021 mg Folate - 4 mcg Pantothenic Acid - 0.135 mg Vitamin A - 55 IU Vitamin K - 8.5 mcg Vitamin E - 0.02 mg Contains some other vitamins in small amounts.
What are the nutrients you can get from tomatoes?
Vitamin C Vitamin A Vitamin K Molybdenum Potassium Manganese Dietary Fiber Chromium Vitamin B1(Thiamin) Vitamin B6(Pyridoxine) Folate Copper Vitamin B3(Niacin) Vitamin B2(Riboflavin) Magnesium Iron Vitamin B5 Vitamin E Protein % Daily values dependent on strain of tomato.
