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It's difficult to say exactly how many calories you will lose from jogging 2km because the number of calories burned during exercise depends on several factors, including your weight, age, and intensity of the exercise.
However, as a rough estimate, a person who weighs about 68 kg (150 lbs) may burn about 200 calories by jogging 2km at a moderate pace. This is just an estimate, and the actual number of calories burned may be different for you depending on your individual characteristics and the intensity of your workout.
To get a more accurate estimate of the number of calories you burn during a jog, you can use a calculator or app that takes into account your personal information and the intensity of your exercise. You can also consult with a healthcare professional or a fitness trainer for more personalized guidance.
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Mathias Storbye
Wiki User
∙ 13y agoIt is determined by your weight and stride length. There is no specific answer to your question, unfortunatly.
Wiki User
∙ 11y agoIf in roughly 30 minutes, you should burn roughly 400 calories.
Wiki User
∙ 11y agoIt depends on your weight!
Wiki User
∙ 14y ago130 to 150
Wiki User
∙ 11y agoZERO
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By running how many kms can you burn 8000 calories?
Jogging at 10 km/h would burn around 400 calories. Therefore, to burn 8000 calories you would need to jog for about 20 hours. 8000 calories as you may know corresponds closely to 1 kg of body fat (7700 calories).
If you run 1 km how many calories will you burn?
No way of telling, it'd depend on how hard you run, how heavy you are and how fit you are. Considering that most people would be able to do it in less than 10 minutes you really aren't using up calories enough to matter for anything.
How many calories would you burn walking for 1 min?
It depends on your speed & your weight. If you walk at a distance of 1.4 ft per second brisk pace or 4.2 km/hr, you would burn about 218 calories in 24 minutes or 354 calories by walking a total of 1 km. Good luck in your exercise.
How many calories can you burn if you rake for 1 minute?
i dont really km=now but i think not much because you are raking for 1 MINUTE
How far would you have to run to burn the 800 calories from drinking pepsi?
about 10 km with speed of 10 km p/h
How many calories burned in a 400m jog?
It all depend on the speed you run, BMI, age and terrain. Assuming you run at a medium speed where you can also do a conversation on a mobile phone, then at such running rate you can burn around 300 calories in 30 minutes. By running at that speed, you can cover 5 km in 30 minutes. So, 300 calories for 5000 meters or (300*400)/5000 = 24 Therefore, you lose 24 calories in 400 meters. :)
How many calories do you burn in 10 km?
I'm no expert but I am a runner and a nutrition savvy person. I know that every person burns calories different depending on weight, height, % muscle, BMR, hormones, etc. I found from an unreliable source this factor: 0.653 calories/mile/pound which is likely an average over a population. multiply your weight (in pounds) by the distance (in miles) and this factor and you should get an idea. e.g.: I am 122 pounds so if I run 10K (6.213 miles) i will have burned 495 calories. This sounds about right as I usually get a reading of 590 calories on a treadmill for a 10K (and treadmill calorie counters aren't reliable in my opinion.
How many calories burned in walking 1 kilometer with 90kg weight person?
for a person weight 220 pds walk 5 km in 1 hour burn about 520 calories in winter time outdoor
How many calories are burned walking 4 km?
Maybe 200 calories or so. It depends on the size you are and speed you go
How many calories would you burn walking a football field?
I work from a really simple formula that works for running or walking: one calorie per kilogram of bodyweight per km or "calories = kg per km" I know it is not exact but is close enough to work out dietary requirements MOST of the time. Example: 90kg person walks 10 km burns 900 Calories. One still needs to add in the basal metabolic rate of "calories = kg per hour". So that in the above example, in one day a 90kg person runs (or walks) 10km their total calorie for the day equals: 90 kg x 24hours = 2160 PLUS 90 kg x 10km = 900 =>3060 Calories.
How many calories will you burn if you run 5 km?
General running 8.6 cal/min. You can go up to 12 cal for 7 mph, 15 cal 8 mph etc.This depends on your weight, speed, and incline. Example: If you are 125 pounds and you run 6 mph at a low incline you will burn about 50 calories in 5 minutes.
How many calories are burned per km?
The amount of calories burned per kilometer depends upon a person's weight and the speed they are walking or jogging. For walking, 80 calories and for running around 110 calories. These values would vary, for an individual calculation see the related links.
