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The amount of recommended calories per day varies depending on age, gender, height, weight, and level of activity. According to the 2010 Dietary Guidelines, the daily calorie intake for adult women should be between 1,600 and 2,400, depending on level of activity. For adult men it ranges from 2,000 to 3,000 a day.
The more active you are, the more calories are needed per day.
Wiki User
∙ 10y ago
Wiki User
∙ 9y agoThe daily nutrition value needed per day varies from person to person. The average daily nutrition value for the average adult is between 1200-1500 calories of a variety of foods.
Wiki User
∙ 14y agoIt varies per person based an many factors (age, height, weight, gender, activity level, ect.).
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How much protein is needed per day?
You should check out this website: http://exercise.about.com/cs/nutrition/a/protein_2.htm
What is 10 units per day at 25.00 per unit?
I assume "25.00 per unit" refers to the price or value. If you multiply the number of units per day times the value per unit, you will get the value per day.
How many grams of sodium per day?
500 The RDA recommended amount of sodium per day for healthy nutrition is 1,500 mg.
Recommended sodium grams per day?
The RDA recommended amount of sodium per day for healthy nutrition is 1,500 mg.
How many pennies per day are needed to accumulate in order to reach 11000?
How many pennies per day are needed to accumulate in order to reach 11,000
How much protein is needed by the body?
According to a nutrition class at The College of New Jersey the average adult body needs 48 grams of protein per day. According to a maternity class at The College of New Jersey a pregnant woman needs 60-70 grams of protein per day. -student
How many trees are needed per day per human for oxygen?
On average, one tree can produce enough oxygen for two people per day. This can vary depending on the size and type of trees, as well as environmental factors.
How many calories should a three year old girl intake per day?
More information is needed. Look for a child nutrition calculator on the internet so you can put in information such as how tall and heavy the child is and how active she is.
How much electric is needed to power a house?
5 units in per day
Amount of kcal needed per day for nutritional adequacy?
1600
What is nutrition facts?
Children 2-3 years old should eat at least 1 cup of veggies per day. It's the same with fruit too. They should have 2 ounces of protein per day.
What is the number of pills needed per day for the order Allegra 60mg TID?
two
