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How much sleep is too much sleep?
That depends on your age. While infants should sleep between 18 and 14 hours a day, toddlers need 12. Children under the age of 18 need about 10, and adults need about8. Once you hit 65, though, you...
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How much sleep is too much?
for a baby - no such thing
For a toddler - should get 12-14 hours per day
for kids age 5+ - should get 10-12 hours per day
for teenagers - 12 hours is acceptable (their hormones are changing...
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Why do you get sleep apnea?
Who really knows why we get Sleep Apnea, the better question may be...What causes Sleep Apnea? Sleep Apnea, simply occurs because your airway closes while you are trying to sleep! There are many...
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What is Sleep Apnea?
A.It is when your oxygen level drops down below normal levels while you are asleep. My husband was diagnosed 5 years ago with severe sleep apnea and had his tonsils, adenoids, and some of his soft...
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What does Sleep apnea do?
It leads to high blood pressure, sleepiness, and a variety of other problems