The answer is 405 grams - I just weighed it on my digital scale. Volume and weight measurements are different. An American one cup measure will weigh differently dependent upon what you are measuring. As an example: Milk does not have the same weight per volume as flour so saying that a one cup measure will always weigh 8 ounces is incorrect.
It is 245 grams. Make sure that you take the weight of the cup / container into account.
250g
14 grams or about 3.25 reaspoons.
Milk, non-fat: 1 cup = 245 grams Milk, sweetened condensed: 306 grams So one can calculate for any number of cups of milk.
About 200 grams
1 cc of milk = 1 ml , which would weigh approximately 1 gram.
28 grams
There are 120 grams of dried cranberries in 1 cup. A half cup has 60 grams of dried cranberries.
A cup of whole grapes weighs 4 ounces which is about 100 grams. A cup of grapes that are halved/pitted weigh 6 ounces, about 175 grams.
The cup of water is slightly heavier.
A cup of raw sugar weighs 8.8 ounces.In grams it is 250 grams.
One cup of 2% milk has 8.13 grams of proteinOne cup of 1% milk has 8.03 grams of proteinOne cup of skim milk has 8.35 grams of proteinOne cup of whole milk has 7.9 grams of proteinOne cup of soy milk has 6.74 grams of proteinOne cup of buttermilk has 8.11 grams of proteinOne cup of chocolate milk has 7.93 grams of proteinOne cup of evaporated, non-fat canned milk has 19.33 grams of proteinOne cup of evaporated, condensed milk has 24.2 grams of protein
486 Grams
About 240 grams.