0
Start with twice per week and work up to more if you want. Any amount will benefit, but going more than 5 days in between will make it seem like you are starting all over each time you run.
Wiki User
∙ 18y ago
Wiki User
∙ 12y agoThe average person takes about 10,000 steps a day, so people walk about 4-5 miles a day, unless you like to walk alot or do sports then your probably around 7 or 8 miles. :) hope this helps!
Add your answer:
Earn +20 pts
60 workers produce 150 cars per week. What is the average cars per person per week?
2.5 cars. 150/60
How many calories should the average person eat per week?
Every week a person should take in 14,000 calories.
About how much do people in the us spend on food for a week?
People in the US spend on average $146-289 per week on food. This is for a family of four people. $36.5-72.25 is the average for each person per week.
How often does a average human blink?
An average person blinks about alot per secong. <3
How often does a person practice soccer?
if your on a team... 2-3 times a week for practice and 1 game per week
How many times does a person inhales in a week?
A normal person breathes between 16 and 20 times per minute. Depending on the person's average, any given individual would inhale about 181,440 times per week.
How often should a person burp on average?
2 burps per day
What is the average wage per week at Liverpool fc?
15k per week
How much does the average person spend on public transportation?
The average person spends $70 per week on transportation. (Amercian Headway 3 - Second Edition - Liz and John Soars.)
How much can one except to lose per week?
How much one can expect to lose per week will vary depending on the amount of exercise and the type of diet. On average, a person could lose one to two pounds per week without damaging his or her body.
How much does the average person get paid UK?
£457 per week-ish. At least I think.
How often should you excises?
A person needs to exercise at least 3 times per week for 30 minutes a hour.
