1 KG = 2.2 bls do the math!
Who is "they"? Your question needs to include their name(s).
On Google search body mass index, all the answers are there. Trust me that's how I found out I was overweight
exactly 61.8%
How much you can lose depends on how much you have to lose. Weight watchers use charts for allowable weights vs lengths vs serving sizes, so if you follow the guidelines there's a limit for how thing...