0
it really depends on your size because i went to the doctor and im 167.8 pounds and im 5'81/2 and the people that are my size or around my size that is 16 can max 185 to 215 my friend is 16 wieghs 205 and is 5'7 can max about 330 im still 15 and i max 260 im going to try an get over 300 by the end of the year and get 340 by my birthday february 24 i think i might set a record for the strongest 15 year year old linebacker n running back in the state of Georgia im in the top 5 in the state already i believe so pray 4 me
I am 16 years old and I weigh 150.3 pounds. My heigh is about 6'2
and I bench press about 250 pounds. While only using my left hand I can bench 60 pounds, my right hand I bench press about 70 pounds or so.
Now come on... the 16 year old who can bench 330... that's not happening (steroids). The average for a 16 year old should be about 150-235 or so. Depending on height and weight. If you can bench press your own body weight then you are in good shape. I am currently 21 benching around 340 standing 6foot7inches tall 235 pounds and at 16 i was about 6'3 205 and benching like 225-235.
Wiki User
∙ 12y ago
Wiki User
∙ 12y agoI would say start low like maybe 60 lbs. includin bar and work ur way up.Muscles still developing so i wouldn't try any superman stunts if I was u.
I would say start low like maybe 60 lbs. includin bar and work ur way up.Muscles still developing so i wouldn't try any superman stunts if I was u.
Wiki User
∙ 9y agoA 16 year old should only bench press under adult supervision. A teen can become injured from using weights too much or improperly.
Wiki User
∙ 15y agoBetween 150 and 200 pounds.
Add your answer:
Earn +20 pts
How much should a 16 year old at 160 be able to bench press?
easy
How much pound should a 16 year lift?
a 16 year old should be lifting in his bench press around 150 and 200 pounds, if you bench within these numbers than your in pretty good shape. But if were talking about squating it should be around 200 threw 250 pounds , but most 16 year olds barely squat as much as bench.
What is the teenage bench press record?
Sam Harvill from Shiloh Christian in Arkansas currently holds the worth record for bench press for 15/16 yr olds by doing 515 lbs. he also broke the record for 13 yr olds and 14 yr olds. not sure bout ne others so far since he is still 16, but he did 56 reps on bench for 185 lbs.
What is bench record for a 210 lb. 16 year old in us?
350
How much should you bench press for 16?
it matters how much you weigh and your build but i am 150lbs and bench 225 and i am almost 16
Im 16 years old 6 foot exactly and i can bench 200pounds is this above average or what?
well you're above average that you can bench press 200 pounds. that's really good.
Can parents press charges on a 19 year old for seeing a 16 year old in South Carolina?
No, because the legal age of consent for sex is 16. If a 15 year old, for example, was having sex with a 19 year old, then you could press charges. If the 16 year old wants no contact with the 19 year old yet that older person refuses, then you can look into a restraining order.
If you're 16 and your boyfriend is 25 can the 16-year-old's parents press charges?
Yes.
Can a parent press charges on a 19 year old turning 20 for being with a 16 year old in South Carolina?
No. The age of consent in SC is 16.
Can a sixteen year old mother press charges on a 25 year old father if he got the 16 year old pregnant?
Yes, there is a high possibility a 16 year old mother could press charges against a 25 year old father as far as demanding child support and also in most States he has had a sexual relationship with a minor.
How much is the recommended bench press for someone 16 and weighs 125?
150-180
What happens if a 30 year old man gets 16 year old pregnant in Ireland?
In Ireland, the legal age of consent is 17 years old. If a 16 year old got pregnant by a 30 year old, the parents can choose to press charges.
