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How much fat in an banana?

Updated: 10/6/2023
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Wiki User

12y ago

Best Answer

Essentially none. A medium banana has .4 grams of fat, of which .1 is saturated. Remember, bananas can be an excellent way to include fruit in your diet and fats don't make you fat- excessive calories do.

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Wiki User

9y ago
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Wiki User

12y ago

Calories: 105

Protein: 1.3 grams

Carbohydrates: 26.9 grams

Fat: 0.4 grams

Fiber: 3.1 grams

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Wiki User

14y ago

0.5g of fat

(just half a gram in a medium size banana, making them a very healthy snack!)

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Wiki User

12y ago

The same amount of fat as 2 slices of bread, or was it 2 loaves of bread, I think it was slices.

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13y ago

I've heard that a banana is one of the fattest fruits around, but it's still pretty healthy. Anyway, a regular banana contains only 1% fat.

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13y ago

Really none, but about 0.4g of which 0.1g is saturated

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Wiki User

12y ago

0.4 to 0.6 grams of fat,depending on the size

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Wiki User

11y ago

0.33 grams per 100 grams of banana

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Wiki User

14y ago

it has 3% fat.

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