Nutritional values of sunflower seeds
This comes from another site.
It is possible in theory to eat enough sunflower seeds to get fat, but it is not very likely. You would have to eat a huge quantity of them. It's much easier to get fat by eating ice cream and...
each sun flower has a unique amount of seeds, they can vary from 1000 to 2000
1/4 of water 1-2 days.Don't give any more water because it could overwater and won't grow.Comment my answer please. :-)
of a teaspoon of sunflower oil:calories: 40fat: 4.5gsat fat: 0.6g
2 packs for 1.00 or 50 pack