What time is breakfast lunch and dinner?

Answer 1

"Breakfast is the most important day of a meal." Breakfast any good? Breakfast, you can add strength to make every day, there is strength; Can persist for a long time, there is still room to prevent damage to the brain and weight gain. Also at noon to avoid eating too much, gastrointestinal involvement. So breakfast is good. The best time to eat breakfast at 7:00 to 8:00 between the good people at this time because of the strong appetite. Some people eat breakfast very early, on the one hand, in order to hurry to go to school, go to work, on the other hand, older people used to get up early morning exercises, breakfast is a natural time to advance the five or six o'clock in the morning, in fact, this is not that good. Research has shown that eating breakfast early, but stomach is not conducive to digestion and absorption.

Medical experts have pointed out that during the night of sleep, most of the human body organs are fully closed, and only dinner digestive organs are still retained in the digestion and absorption in the gastrointestinal tract of food, early morning to truly break into the state. If you eat breakfast early, it will affect the rest of the gastrointestinal tract, so that the digestive system a long time to fight the fatigue, gastrointestinal upset the rhythm of peristalsis. Especially the elderly, stomach, intestines, pancreas to reduce the secretion of digestive enzymes, the digestion and absorption and metabolism decrease, if the very beginning as early as well as the habit of morning exercise, get up immediately after breakfast, bound to affect the gastrointestinal function and at the same time Also adversely morning exercises. Well, time to eat breakfast a few points should be the best? In general, breakfast and lunch interval should be 4 to 5 hours, so time to eat breakfast at 7:00 in-between for 8:00, this time as the appetite of the most productive people. In addition, if the early breakfast time, between breakfast and lunch or snacks should be ahead of the corresponding lunch, so to break the people's living habits and patterns of human health does not do any good.

Answer 2

breakfast-usually in the morning, lunch-in late afternoon or 12:00, dinner-dusk or later.

* I think It depends on what time you get up / your work schedule/ etc.

If you get up 7:30 am or earlier and have breakfast not long after you get up then usually you are ready for lunch around midday or 12:30. By 6:00 pm you are ready for dinner.

It really depends on your circumstances. Many people also have a drink and snack between meals.

Answer 3

It depends on where you are. Many people have breakfast between the hours of 6am and 9am; lunch between 11am and 2pm, and dinner anywhere from 5pm to midnight. Supper often arrives one to two hours after dinner.

Answer 4

Your body works best when it can keep a reasonably stable energy level, and one good way to that is to eat with regular intervals. _____________________ We don't need to eat three set meals a day. It's purely a social convention and convenience. The same goes for domestic animals and pets; we train them to eat at certain times so as to keep order in our lives, otherwise we'd go nuts! Where dried food can be safely and hygenically left available for domestic pets, that works well because grazing is a normal and natural approach to eating. It can't be attempted, though, unless someone can be trusted to keep that food (and water) replenished. The convenience angle comes in for humans when someone has gone to the trouble of putting together a meal and expects people to stop what they're doing and eat it. With microwave technology and other ways of reheating food, there's no reason we can't simply eat when we're hungry. When it comes to small children, grazing is good. It makes little sense to drag an infant away from serious research (will this block stay on top of that block? Will I find another good picture if I turn the page of this book?) in order to sit them in front of a plate of something they have no appetite for and no inclination to eat. A baby quite honestly doesn't need human companionship while it eats; it's better off to give full attention to the food without pressure to eat this or that, or to clean a plate. The child is also more inclined to experiment with new foods when left to its own devices. Small portions and variety is the key for all ages. As with the dried food for the cat and dog, a little bowl of seedless grapes, or something similar, will keep the baby sustained and when the child takes time to finish the bowl it indicates this is a good time to offer something more substantial. In the case of infants a carer is there at all times, so there is no inconvenience, and as the child grows they should be free to access good, healthy, nourishing food in fridge and cupboard; simply don't make junk available. A child will soon want of its own accord to join family members at the table, and a child raised with a healthy, no-pressure attitude to food has the scene set for future healthy eating. Once in a school, group, or work situation we quickly adapt to eating when - and frequently where - others eat. Otherwise, there's no reason good-tasting and healthy foods such as fruit, vegetables, breads and so on, can't be available to be eaten whenever we're hungry. The three-meal-a-day regime is responsible for a lot of bad eating habits, eating disorders and obesity. Keep your fridge and cupboards stocked with good food: at home it takes only moments to toast some bread, cook an egg and some ham, brew some coffee, peel some fruit, and the result is delightful, plus you're still free before and after eating to get on with whatever needs doing without setting a certain time, and length of time, to do what comes naturally. A cool-box at work with delicious food ready for snacks serves the same purpose, and keeps the brainpower working without loading the body down. Kids at school turn meal breaks into social occasions and continue this routine later with workmates. Of course, one of the best experiences of all is to join family or friends for a happy and generous meal at any time, but it isn't necessary to make a set daily routine of it. There's no need to stress about imposing routine when it comes to food, just as there's no need to impose routine when it comes to exercise: that way boredom lies, and boredom kills off healthy pursuits more quickly than practically anything else. _______________________

Answer 5

All over, you should not eat too much otherwise you can put on weight. A good amount of food you could have for breakfast-Glass of Juice,bowl of cereal or two peices of toast. Just be creative with your daily meals and try to have less calories (if you want to lose weight).

Answer 6

12:00 straight forward.

Answer 7

the best time to eat lunch is at 12:00

Answer 8

Around 12.30