Approximately 10 ounces of frozen, cooked spinach will result in the same amount as one pound of fresh, trimmed and cooked spinach.
Yes, you can substitute canned spinach for frozen. Be sure to check the required measurements so you don't use too much.
4 ounces of spinach is a serving
Spinach contains approximately 2.86 grams of protein per 100 grams of raw spinach.
I always find that steaming it a little beforehand makes it much easier to layer into a lasagne and you get more in!
Fresh chicken is much juicier than frozen chicken.
If the spinach is fresh, then 5oz will equal about 2 cups. If the spinach is frozen and chopped, then 5oz will equal about 1/2 cup. If the spinach is chopped and cooked, then 5oz will equal about 1/5 cups.
4 cups leaves, 6 ounces 1lb fresh = 1 cup cooked 15 to 16 oz. can = 1 1/2 - 2 cups 10 oz bag = 6 cups of leaves, 1 1/4 cups cooked, 2/3 cup cooked & squeezed dry 10oz frozen = 1 1/2cups cooked
3% though 2% of that 3% is frozen -------------------------------------- 1% fresh 2%frozen 97% salt
THE FROZEN GREEN PEA IS AN IDEAL SUBSTITURE FOR DRIED PEAS AS IT COOKS MUCH QUICKER AND RETAINS MORE SWEETNESS THAN THE DRIED VARIETY.THE MAIN DIFFERENCE IS THAT THE FROZEN PEAS HAVE A SOFT HUSK ON THEM BUT THIS BREAKS DOWN DURING COOKING.
There is more when it is made with fresh fruit, not that frozen junk!
It is estimated that about 70% of the earth's fresh water is frozen in Antarctica's ice sheet.
If you mean dry thyme for fresh thyme, then plan for 1/3 as much dry as fresh. If the recipe calls for 3 tsp of fresh thyme, use 1 tsp of dry.