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In 100 grams of grapes, approximately 3% of the daily needs for iron for an adult are met.
Wiki User
∙ 14y ago
Wiki User
∙ 12y ago1/3 cup of grapes contains 0.1 milligrams of iron.
Wiki User
∙ 10y agoNot all red wine will have the same amount of iron in it. This is because not all wine is made the same way. However, white wine will cause the body to absorb more iron than red wine will.
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∙ 12y agoIn green grapes how much amounts of Iron
Wiki User
∙ 12y ago3% or less per 15 each grapes
Wiki User
∙ 10y ago0 to 1 percent of your daily needs.
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Why are grapes attracted to magnets?
they have iron and water
How much of glucose is present in grapes?
How much sugar do grapes have in them
Are currants healthier than raisins?
Raisins are grapes. They are dried grapes so there is no difference. Actually, since grapes are usually dried on iron, the raisin absorbs some of that iron and hence are "healthier" because of the iron content. PS. The same happens when you cook with iron skillets, only you need to eat a little vitamin C with your food because vitamin C helps your body absorb more of the iron.
What are the release dates for Iron Horse - 1966 Grapes of Grass Valley 2-6?
Iron Horse - 1966 Grapes of Grass Valley 2-6 was released on: USA: 21 October 1967
What main mineral is found in grapes?
They contain micronutrient minerals such as iron, copper, and manganese.
Why do raisins have more iron than grapes Even with concentration due to water loss why is there substantially more measured iron in the dried fruit?
It's because one cup of raisins are equal to ten cups of small grapes. The iron count is the same between one grape to one raisin.
How much sodium do grapes have?
none
Why does grapes cost so much from tesco?
because Tesco is where most grapes come from and they want you to pay more for their freshly grown grapes.
What are the release dates for Iron Chef America The Series - 2005 Cat Cora vs- Holly Smith Grapes 8-11?
Iron Chef America The Series - 2005 Cat Cora vs- Holly Smith Grapes 8-11 was released on: USA: 2010
How much protein and fat is there in grapes?
there is 1 gram of protein in grapes, and 0 grams of fat 0%.
How much grapes sale for?
it depends where you live and where will you go!
How much is one acre of grapes worth?
It matter
