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How much protein is in a chicken egg?

Updated: 10/6/2023
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Wiki User

10y ago

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Boneless, skinless chicken breast has about 25 grams of protein per serving. A standard serving of chicken is 4 ounces.

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Mossie Lueilwitz

Lvl 10
2y ago
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13y ago

Because chickens come in different sizes, it is only possible to give a very rough approximation. Begin by assuming that even an average chicken could provide at least 4 servings, and a serving is about 1 cup of skinless, boneless meat. One serving provides about 40 to 45 grams of protein, and 4 servings - assumed to be one small chicken - would total 160 to 180 grams of protein.

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14y ago

http://www.weightlossforall.com/protein-chicken.htm

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10y ago

Skinless chicken thighs are still a great source of protein. One serving features 14 g of protein.

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Flamingo

Lvl 5
3y ago

There are 27g of protein in a single chicken. Chicken gives you energy when ever you eat it when it's in soup.

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Baba Player

Lvl 4
2y ago

Depends on what is the weight of chicken. If it is one whole chicken of 1kg then there is 260–270 grams of protein

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12y ago

1oz chicken breast: ~9g protein

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12y ago

22 grams

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12y ago

meybi 50

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10y ago

6gs

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