based on 7ounce serving Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/4" fat, USDA choice, raw 30.82 Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/4"...
Loads
Depends on where you live really.
it is called a t-bone for its t shape. The meat around it is the steak.
the t-bone