Try a Half of a cup
500 grams mixed fruit to cup measurement
16 cups a day for 30 days would be 480 cups.
3/4 cups
Believe it or not, strawberries do contain protein but a very small quantity of it. If you consume one cup (approximately 166 grams) of the fruit, sliced, you will consume 1 gram of protein. So, if you purchase a pint of berries at your local supermarket, that will yield about 2.25 cups of sliced berries. Therefore, you will take in 2.25 grams of protein.
it depend on how much brain is left inside ur brain
1 - 10oz frozen corn = 3 medium ears of corn.
There is more when it is made with fresh fruit, not that frozen junk!
Yes, but not much.. 1 cup = 0.82 g
There are 28 grams per ounce, so that would be 280 grams.
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The amount of flour used depends entirely on what you are baking. Refer to a dependable recipe. For example, if you are increasing fruit in a recipe from 2 cups to 4 cups, you are doubling the fruit, and all other ingredients, including flour, should be doubled as well.