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How much should a 5'9 23 year old Natural bodybuilder weigh onstage in competition shape?
Wiki User
∙ 14y ago
around 74 to 80 kilos depending on his bone structure..
Wiki User
∙ 14y ago
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How many calories should 250.lb bodybuilder consume?
5000
What are the foods that a bodybuilder should eat?
A balanced diet, with slightly higher levels of protein.
Im a 16 year old bodybuilder will it affect your growth?
Being a bodybuilder shouldn't affect your growth. If you are eating plenty of protein and providing your body minerals and vitamins, you should not experience a lack of growth.
What powerful supplement should every bodybuilder know about?
Fiber and protein are a must to the diet of a serious bodybuilder. The protein helps in muscle development, which adds more mass to muscles. And fiber helps in digestion.
What foods should a bodybuilder eat?
Food with quite heaps of protein in it like chop chop chicken
When should you eat before competition?
You should not eat right before a competition becuase you may feel nervous and throw up. You should at least eat 30min. before a competition
Where can I find effective bodybuilder supplements online?
You can find effective bodybuilder supplements online from a number of sources, such as the following websites: www.trulyhuge.com/effective-bodybuilding-supplement.html and www.idobodybuilding.com. However, you should be sure to check with your doctor/nutritionist before purchasing and taking anything.
What should be the dialogues for a Fairy for a fancy dress competition?
The dialogues for a Fairy for a fancy dress competition should be casual and jovial.
Should a bodybuilder take calcium supplements?
Absolutely, bodybuilders are ever growing and need the most important minerals in there body for proper growth. When a bodybuilder works his body to its peak it starts to break down these minerals, calcium is one of the top ten minerals they need to grow properly.
What should be the dialogue for a bride in fancy dress competition?
loges for the bride and groom in a fancy dress competition
When should you eat before a competition?
a athlete should eat something healthy before having a game maybe something with carbohydrates and a bit of fat to get the energy rising
Why should governments regulate competition in a country?
Study Island: to ensure a wide variety of products for consumeralso study island: to keep prices of goods and services low
