No one can answer this question except your physician. If you would like an estimate, I am also 5' 3" and weigh 148. I am also approximately 10-20lbs overweight. My guess is the range is approximately 130-140lbs.
hey i weigh about the same as you and im the same height. and yes the best weight for us both is about 140 to 130. my doctor told me nothing below 128
What_are_some_frequently_asked_nutrition_questions
134 pounds
A female at 5 foot 8 weigh should weigh from 120-140.
70-80 pounds
about tree fiddy
i looked it up on self.com and i found out that you should weigh between 98 - 132 pounds
101-134 lbs would be considered healthy.
A 23 year old female at 5 ft 9 in should weigh between 125.3 lbs and 169.3 lbs. Actual weight will depend on factors such as lifestyle and metabolism.
a person should roughly weigh 5kg under their height. eg. if you 1.62m you should weight between mid 50 kg and early 60.
99lbs
84
i am five foot five, and i am thirteen, and i weight 100 lbs. the average human should wiegh at least 90-120 lbs. and i wiegh 110 lbs. :)
You should weigh around 65 to 70 lbs.
200 pounds