It is recommended that teenagers try to get an average of 9 or 10 hours of sleep each night; this rarely happens because of activities and friends, but the body needs that much, especially since it is a time of such change physically and emotionally.
AnswerHey during the summer I get 12 hours. I need it!! AnswerDuring school 7-8 hours because of schedule activities and such. during summer 10-12 hours because of laziness and need to catch up on the sleep you didn't get during school.A 14 year old should get at least 8 hours of sleep. Any less, and your body will start breaking down it's nutrients and you will start to lose weight. Also, you will not grow enough, and you will be shorter than all of the other 14 year olds.
Teenagers need up to 9 hours of sleep. Believe it or not they need more sleep than children because they are going through a rough patch in their life and sleep can relax their minds. If they wake up at 7:00 7:30 or 8:00 they should go to bed at 10:00. If they get up from 8:30 to 10:30 they should go to bed at 10:45.
Officially, they need 7-9 hours a night, but they can live off of 6.
it depends on whether or not the child is healthy. some children need 12 hours, some only need 6 or so. im not a professional, but i know more is better, especially for a growing child.
any teen ager should sleep between 9 and 12 hours, their growing bodies NEED that much sleep, but sometimes they do not recognize that fact.
4 million because off hrdesk
8 to 10
9 or 10.
Around 8 hours of sleep.
It is very important for the physical and mental health of a child to get enough sleep. A five year old should get 10 to 11 hours of sleep.
An 11 year old should get 8-10 hours of sleep each night.
a lot of sleep like 10 hours
About 10 hours
How much sleep does a 11 year old need of sleep Optimally, 8-10 hours is what you should be looking at around 11 years of age.
Since you are still growing, a 12 year old girl should get 9-10 hours of sleep a night.
12 hours is recommended.
8-9 hours
Eight hours.
5-6 hours nightly
4-6 hours