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How much sodium should a teenager have per day?

In: Nutrition, Nutritional Measurement [Edit categories]

Answer:

No more than 2,400 mg a day.

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First answer by ID0405209966. Last edit by ID0405209966. Question popularity: 1 [recommend question].

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How much sodium should you have in a day?
The general recommendation is no more than 2,300-2,400mg, but it's different for some people. Ask your doctor about it!
How much sodium per day?
The recommended daily intake for sodium is 2400mg for a 2000 calorie diet. If your caloric intake is higher, you can also take in more sodium.
How much sodium should a child have per day?
over 9000 units
How much calories should a teenager eat per day?
Many Health Advisors Say An Average Teen Should eat 1800-2000 a Day
How much sugar should a teenager have per day?
Most teenagers should have 32 to 40 grams of sugar which would be the equivalent to 8 teaspoons.