How much sugar is too much for one day?

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Any sugar is not good for you. If you have sugar in your tea or coffee you are also eating hidden sugars in things you eat so it really adds up fast. We already know candy, pop, etc., all have sugar in it, but it's the other products we buy such as Ketchup, jams,, etc., (that can say natural) but if you read the label there is sugar in it. There is absolutely no reason jams or many other foods need sugar. Diebetic jams are sweetened with apple juice that contains a natural sugar.

First answer by The sh1t. Last edit by Marcy. Contributor trust: 3278 [recommend contributor]. Question popularity: 16 [recommend question]

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How much sugar should you have per day? How much sugar are recommended per day? How much sugar should you have each day? How many of sugar should you not go over a day? What is the recommended maximum intake of sugar per day?