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1 medium-sized carrot contains:

Vitamin A - 10,190 IU - 204% DV

While they are known for the large amount of Vitamin A they contain, they also contain small amounts (2-10% DV) of the following Vitamins:
Vitamin C
Vitamin D
Vitamin E
Vitamin K
B Vitamins:
Thiamin
Riboflavin
Niacin
Vitamin B6
Folate
Pantothenic Acid
Cholene
Betaine

Carrots also contain small amounts (0-6% DV) of the following minerals:
Calcium
Iron
Magnesium
Phosphorus
Potassium
Sodium
Zinc
Copper
Manganese
Selenium
Fluoride





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Wiki User

7y ago
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Wiki User

14y ago

Vitamin A, Vitamin C, beta-carotene, alpha carotene.

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Wiki User

13y ago

carrot carries vitamin e

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Wiki User

14y ago

It is classified in the B vitamin

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Wiki User

15y ago

Carrots contain vitamin A.

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Wiki User

11y ago

yes, they are a vegetable....

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Wiki User

13y ago

Carotin

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Wiki User

15y ago

19,152 IU

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Wiki User

12y ago

vitamin c

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Taylor Canada

Lvl 4
2y ago

yes

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Q: How much vitamin a is in a carrot?
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