How much weight can one man lose in one day?

1. do 120 sit-ups before every meal. 2. Run or jog for 30 minutes to 1 hour. 3. Improve your eating habits. That's how you lose a tiny bit of weight in one day and more weight over a period of time....

None. To be honest laxatives don't work when trying to lose weight. It flushes out your system which means you may lose a pound or 2, but it won't last more than a day or so. It would just be a...

Well the first day you stop eating, you won't really lose weight. After a while, you will, but unless you are fasting for spiritual reasons or something, I don't suggest you just DON'T eat. You won't...

I think it more depends on how much you were use to eating before, If your use to eating loadds of food and then u stop eating for a day.. its proly not guna make the BIGEST difference it you stop...

First of all you should always have three meals a day. You should never eat just one. You will get a bigger stomach that way because you can get a very harmfull disease and might have to go to the...