If you eat less than 1000 calories a day your body can actually gain weight because it is either affected by the change or the central nevus system senses that your getting weaker and puts out the stored fat in your lower intestine. So the answer to that is you'll probably just gain more weight than before.
MAYBE 10 POUNDS NOT SURE
You can loose some pounds, but after that week. What would you do then?
a week
If you are eating 1500 calories a day you will lose 1 lb. if you are eating 1200 calories you will lose 1.6 lbs.
It all depends on how much exercise you are putting in and how many calories you are burning.
There's no telling, as it's all done to how well you manage your diet. If your eating is out of control you won't lose weight regardless of how you exercise.
Kickboxing is a great way to lose weight, learn self defense and tone up. Predicting how much weight you can lose is dependant upon your eating habits and commitment to the program. On an average, individuals who eat a low carb diet and do kickboxing at least 3 times a week, can lose from 1 to 2 pounds per week.
It's possible, but NOT smart!
You can lose 1 pound per week by eating 500 fewer calories each day (500 x 7 = 3500 per week)
It depends on how much you are eating and exercising. If you have a net caloric intake of around 800 a day, on average, you might lose around 4 lbs a week, in food weight, muscle, and fat. But after a while, your metabolism will slow down, or you will binge in hunger, or both. The weight you lose is very temporary.
Losing weight is effected by your eating habits and your physical exercise. If you run 4.5 miles 5x a week and are consuming too many calories every day you will not lose any weight.
It healthy to lose up to 15 pound a week if Ur over weight
not much, but it will help you from gaining weight.