0
The weight you lose will be mainly water and will soon come back when you begin to live again. It would be best to change your lifestyle to something including balanced, portioned meals and at least 30 minutes of exercise a day.
Wiki User
∙ 16y ago
Add your answer:
Earn +20 pts
How can you lose weight in a week by exercise only?
No, you have to watch how much food you eat.
How much pounds do you lose if you only eat fruits for a week?
It depends on your weight, age, and how much exercise you do.
If I eat 6250 less calories in 1 week how much weight should I lose?
You should add your current weight and about how much you eat now to the question.
How much weight do you lose if you dont eat for one week?
What you lose will be water. When carbohydrates are not eaten, there is loss of retention of water.
If you eat 9100 calories a week how much weight will you lose if you burn 1000 a week?
None, probably. You need to burn 3,500 MORE calories than you consume to lose one solid pound of weight.
If you jump rope everyday and eat healthy how much can you lose in a week?
If you jump rope and eat healthy each day, you can possibly lose up to 10 pounds in a single week. Unfortunately, most of the weight lost will be water weight initially. The key to losing weight is to burn more calories through exercise than you are taking in when you eat.
How much weight can I lose in cardio kickboxing?
Kickboxing is a great way to lose weight, learn self defense and tone up. Predicting how much weight you can lose is dependant upon your eating habits and commitment to the program. On an average, individuals who eat a low carb diet and do kickboxing at least 3 times a week, can lose from 1 to 2 pounds per week.
Can you lose ten pounds in a week?
Walk every day, then move up with running. Eat healthy like for breakfast just eat speaical kay then veggies. Go old fashion! You probably are able to lose that much weight in a week, but I wouldn't consider trying it. You need to lose weight at a slow and steady pace.
Is it possible to lose weight in one week?
definitely, if you don't eat anything and exerise
If you are 26 and weight 130 pounds and you are 5'1 how many calories should you eat to lose weight?
350000 a week
Is one day a week ok to eat McDonald's if your trying to lose weight?
Yes it is ok unless you go crazy and eat alot of food there and that won't help you lose any weight..
What food can a person eat to gain weight when no matter what or how much they eat they just lose weight?
its not possible
