How much weight can you lose in one month by eating one meal a day?

Answers.com > Wiki Answers > Categories > Health > Fitness > Diet and Weight Loss > How much weight can you lose in one month by eating one meal a day?
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I have found that you can eat 3 meals a day and loose weight. Just eat smaller portions than what you usually would. Like instead of eating 2 tablespoons of patatos and 2 tablespoons of meat. Eat 1 tablespoon of each. That way you arent putting in more fat than you body can get rid of.

First answer by Jts Angel. Last edit by Jts Angel. Contributor trust: 213 [recommend contributorrecommended]. Question popularity: 22 [recommend question].

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