How much weight per week will you lose if you eat 500 calories per day and burn 2000? |
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Answer
It depends upon other factors besides just calories. There are essential nutrients your body needs to stay healthy, otherwise you could be harming your muscular and nervous systems.
500 calories a day is not a healthy amount. Instead of trying for quick weight loss you should develop a healthy regimen of diet and exercise that you can follow for months, then years.
First answer by ID407458271. Last edit by ID407458271. Question popularity: 15 [recommend question]
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