The question isn't how much weight you will use so much as how sick will you get and how much long-term damage to your body will you do.
Answer300 Calories a day is extremely dangerous. Your hair can fall out, and you can become very weak and sick. If you are trying to lose weight though, you should try doing it in a healthier way. Like, cut out soda, that's -13 pounds a year! Drink a lot of water. Water flushes out all the bad chemicals in your body. And stay active. Even if you start off by just running for 20 minutes a day; it's still a start.There is no fixed amount. You can burn from 100 cal to 50kcal. It depends on how fast you walk or run. The amount of incline. The amount of weight your carrying and your own body weight. And if your doing it on a treadmill its slightly lower than whatever you might do under the same conditions
Tough to be exact with out knowing gender and height. About 2500 - 2700 calories, at the max 2300 calories. You will lose weight , of course. If you want to lose it well, make sure you eat good carbs, good fats, and protein you need those three..
That is a starvation diet, applied to inmates in concentration camps. You will have reduced resistance to disease, increased fatigue, less mental acuity, and other harmful side-effects.
There are many variables. It depends on such things as your weight, age, where you are walking (flat ground or incline) as well as how fast you are walking and how far you walk. For more in-depth information, please see the page link, further down this page, listed under Related Questions.
That is a starvation diet, applied to inmates in concentration camps. You will have reduced resistance to disease, increased fatigue, less mental acuity, and other harmful side-effects.
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not sure, but the recommended id 1,700 MAX.
less than 1 pound a month.
you shouldn't worry about about weight gain that comes with time with the right diet.
Roughly 100 calories
You will lose weight extremly fast but when you start to eat properly again youl put twice as much on!
well, it depends on your calorie intake per day. Basically how many calories you consume a day. If you burn more calories than you consume you will lose weight.
depending on how active you are and how much you want to lose a week would help. there are 3600 calories in a pound so if you cut out a 1000 calories a day you will lose about 2 pounds a week without exercising. So if you eat about 1200 calories a day and work out to burn about 300 calories a day you will lose 2-3lbs a week.
Cardiovascular exercises such as running, cycling, swimming, or rowing are excellent exercises to help you lose weight. A 160 pound person who runs for 30 minutes burns about 300 calories. If you burn 300 calories a day doing cardio exercises, that equates to almost a half-pound of weight loss per week.
To lose weight, you must burn more calories than you are consuming. In general, a person can cut out a few hundred calories (maybe 300 or so) from their diet. If they exercise and workout, using up energy and calories, then they will most likely begin to see their body either lose weight or gain muscle and become healthier. = =
You will lose a lot of "weight" being fat and muscle. Eating fewer then 1,500 calories takes a toll on the body. It is a unsafe way of losing weight. I would consult a doctor before any weight loss/gain program if you seek knowledge further. *Or do your own research on proper dieting*
It will depend on your current weight. A person weighing 300 pounds may be able to consume over 2000 calories and still lose significant weight while a person weighing 150 pounds may be limited to 1500 calories/day to lose.
you would lose 300 calories in a 100 metre sprint
Depends on what and how much you eat.And how hard, and for how long you exercise.Counting generously, each swimming session might use up 300 calories.300x30=9000 calories/month.If your eating right now is spot on, that amount of exercise might lose you about 3 lbs.
About 300 I think
at least 300 calories per day
I have been anorexic a couple times and the last time, i ate around 0-300 calories a day and lost around 3 pounds per day.But that started acouple days after i started not eating.And some days i would lose more and some days i would lose less.But i did lose alot!