50pound
SIMPLE!!! add more protein and low glycemic index carbs to your diet...exercise(a little cardio and more weight training)....You'll be losing weight like crazy...Hope this helps
20
Probably around 20 or less in a month.
You can Gain Weight through proper diet and exercise everyday. Proper diet plays an important role in gaining weight. please check the below link for information about proper weight gain diet. lifetimebodyfitness.online/2020/07/diet-for-weight-gain.html
While a diet plan and losing weight is good, I would not recommend trying to lose weight that fast. 20 lbs in 1 month is really fast and you shouldn't try to lose more weight than 2 lbs a week.
mcdolalds can do that for ya in a month.
Good question. It's usually based by week or month.
The crazy sexy diet is a diet that is more accurately described as a fad. This diet has no real success record and is considered by most dieticians to be a yo-yo diet.
Approximately 25kg -27kg is a good weight for a nine month old female German Shepherd, but this will depend on how big the parents were and also diet.
The Crazy Sexy Diet plan is based upon a vegan diet. If you would like more information about this diet plan, please see the following: crazysexylife.com
When you do the Weight Loss Hypnosis diet correctly, the majority of patients lose about 1 pound daily. Total, fulfilling weight loss is the norm. Results are typical to lose 30 pounds in the first month and keep it off.
diet try chia seeds and take a run every morning and dont eat when boared