You didn't specify the amount of calories you consume and how much physical activity you get. Please rephrase the question with the missing information so that you can given the best possible answer.
Bear in mind that weight loss or gain is not determined by just one part of your diet, it depends upon your entire diet, everything that you eat or drink. But undoubtedly, it will help you to lose weight if you drink water instead of soda. If you also eat a low calorie diet you may lose as much as 5 pounds per week.
dont eat anything and get some diet pills and then take 23 pills a day
People who drink diet softdrinks have a 41% increase in chance of gaining weight. The artificial sugar makes you crave natural sugar thus causing you to eat more junkfood.
roughly 2 kg
too many
the master cleanse diet
The healthiest way to lose weight is to change the foods you eat.If you eat healthier foods, and drink plenty of water along with an exercise routine you will lose weight. www.webmd.com/diet
There is no diet where you drink soda to loose fat. Usually empty sugars are bad for weight loss.
Little changes can help with your weight lose. For example cutting down on sodas if you drink a lot. Adding exercise will help especially if you don't want to diet.
Yes but it's harder u have to work out and diet
Diet drinks are just drinks without sugar. They don't in any way make you lose weight. Better off just drinking water all day.
Most likely
Water. Water is the most important thing in a diet, you need to drink PLENTY of water or you will not lose weight
Well, i would have to say that coke or pepsi would have to be the winners otherwise, anything diet because people who are trying to lose weight and love pop will most likely drink diet pops.
Usually not. Usually when people go on a diet it's because they want to lose weight. And losing weight means cutting back on the amount of calories you eat and drink. Alcohol contains a lot of calories, so drinking alcohol while you try to lose weight will make it harder, maybe even impossible to lose weight.
One simple and quick diet to lose weight is to eat vegetables to help you feel full, to drink plenty of water, to get tempting foods out of your home and to stay busy so that you do not eat when you are bored.
You would lose a small amount of weight, very small. I would recommend you to toss in a diet as well.