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Very little. You don't need that much food to stay alive. For a day, you're supposed to eat 3 oz of meat [chicken, beef, turkey, fish, etc...], which is a size of a deck of cards . If you eat over 3 oz of meat a day, you'll get fat. But if you exercise daily, then it doesn't really matter how much you eat.

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Q: How often do you have to eat to stay alive?
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