In the morning, put the meat in the fridge after taking it out of the freezer. That way, the meat should be thawed out for when you are ready to use it.
Because bacteria will grow in the meat once it is thawed and then you put it back in the freezer which just hibernates the bacteria - when you bring it out to thaw again the bacteria just multiplies...
I put mine in a ziploc baggie and throw it in a bowl of cool/lukewarm water until it starts thawing. You have to change out water several times before it is finished.
If there is enough time, put the meat in a refrigerator. The time needed for total defrosting depends on the size and shape of the meat. Or use the Defrost setting on a microwave oven. Or place the...