Answer:
To follow bliss, one needs to experience bliss. And the way to do this is to begin to meditate.
One meditation technique is called Vipassana, and involves watching the breath. You simply sit comfortably, perhaps with legs crossed, back straight, and you watch as the breath comes into your belly and leaves your belly. No alteration of the breathing is needed. Eyes closed or half-open. If your awareness leaves your breath (as it almost certainly will!), simply notice, "ah, I am not watching my breath," and bring your attention back to your breath. Do *not* try to stop your mind, or change or fix anything. Simply watch with non-judgment -- whatever is, is alright. Accept it from your heart. Begin with five or ten minutes a day, in the morning or around sunset.